-46%

Description

Al’Fez Lebanese Middle Eastern Falafel Kit 150g

Falafel Made with Ground Chickpeas, Herbs & Spices.

Description

Falafel Made with Ground Chickpeas, Herbs & Spices.

Crispy & Aromatic

Quick & Easy

Makes 12 Balls

Source of Protein

Source of Fibre

Suitable for Vegans

What is Falafel?
Falafel is one of the most popular vegan foods in the Middle East. Made with ground chickpeas, herbs and spices, they are delicious, little crispy balls that can be enjoyed as part of a main meal or a snack. And nothing beats eating them fresh from the oven.

This delicious Al’Fez Falafel recipe was created by our founder, Sam Jacobi, inspired by the flavours he remembers from his Uncle’s falafel bar.

There are so many exciting flavours and dishes to discover from across the Middle East. Why not release your adventurous side by creating a delicious, warm falafel wrap.

Simply stir water through your falafel mix, and mould into 12 golf ball sized balls. Either bake in the oven or fry in hot oil until golden brown. Break them open and layer them up in a wrap with lettuce and tomato with a drizzle of Al’Fez Tahini

Welcome to our table.Suitable for vegetarians and vegans.Please recycle box.At Al’Fez, our mission is to help everyone discover exciting, vibrant, frgarant flavours of the Middle East.

Why not explore the rest of our Al’Fez range of cooking sauces and pastes, kits, flatbreads and couscous, and discover a new meal to put on the menu tonight.

For more recipes and ideas, head over to: www.alfez.com

Sam Jacobi -Founder
“Falafel is a much-loved part of middle eastern cuisine and holds a great source of pride for every maker. Here is my own recipe inspired by my uncle’s falafel bar which I used to visit as a child. Welcome to my table.”

Nutrition

Table of Nutritional Information

Per 100g as sold Per 100g as consumed
Energy 1433kJ/
340kcal
825kJ/
196kcal
Fat 3.8g 4.7g
of which saturates 0.6g 0.5g
Carbohydrate 52g 26g
of which sugars 5.5g 2.9g
Fibre 11g 5.4g
Protein 18g 10g
Salt 3.8g 1.2g

Ingredients

  • Chickpea Flour (54%),
  • Breadcrumbs [Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast],
  • Seasoning (15%) [Wheat Flour, Raising Agent (Sodium Carbonates), Spices (Cumin, Cayenne, Black Pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom), Onion, Rusk [Wheat Flour, Salt, Raising Agent (Ammonium Carbonates), Garlic, Salt, Natural Flavourings, Rice Flour, Colour (Curcumin), Yeast Extract Powder],
  • Onion,
  • Parsley (1%)

Dietary Information

Suitable for Vegans

For allergens, including Cereals containing Gluten, see ingredients in bold.

Allergy Advice
May also contain Peanuts, Nuts, Milk and Soya.

Manufacturer

AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.

Preparation

Just add water to unlock middle eastern flavours

Delicious Lebanese style falafel
Add 170ml of cold water to the mixture in a bowl. Combine well and leave to stand for 10 mins.
1 Shape the mixture using a spoon into 12 golf ball sized balls. 2 Bake in the oven on a lightly oiled baking sheet at 180°c for 20 mins
3 Or fry in hot oil for 3 mins, turning every 20 secs until golden brown, draining off any excess.
4 Serve warm on a bed of salad leaves, or why not try in a wrap.

Why not try
Warm falafel in a wrap made with lettuce, juicy cherry tomatoes and cucumber topped with a tahini dressing. To prepare, simply combine 1/2 jar Al’fez tahini with 1 tsp of lemon juice, 1 crushed garlic clove, a pinch of salt and 60ml water.

Packaging

Box

Storage

Best before: See base. Store in a cool, dry place.


Al'Fez Lebanese Middle Eastern Falafel Kit 150g

Related Products